MINDFUL PURPOSE THERAPY, PLLC
THERAPY SERVICES
I offer individual therapy to individuals ages 13 and up. I offer adjunct family sessions focused on psychoeducation and skills training when appropriate.
Individual sessions or adjunct family sessions are typically 50 minutes long unless agreed upon otherwise. On occasion, the length of session, type of session, and cost can be negotiated based on need and availability. Some individuals request extended EMDR sessions of 75+ minutes which can sometimes allow individuals to process experiences in a shorter period of time or may be more appropriate for working on issues more intensively for clients under time constraints (However, the length of therapy needed is always variable, unique to each individual, and to be determined through discussion with each client/family.)
If you are struggling with the following concerns, I may be the right fit for you:
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Trauma/PTSD
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Anxiety
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Chronic Pain/ Illness
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Performance Issues (athletes, performers, creatives, professionals, students, etc.) For more information on EMDR in the Sports Arena go here or enter https://www.susanzaro.com/site/2013/03/13/emdr-pep-in-the-sports-arena/
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Depression
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Relationship, Marital or Family Concerns
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Stress Management
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Life Transitions
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Work Stress
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Self Esteem
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Feelings of Inadequacy
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Disordered Eating
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Emotion Regulation
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Grief and Loss
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Body Image Concerns
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Obsessive compulsive tendencies
In Person Therapy And Telehealth
I offer both in person therapy and teletherapy. Teletherapy is done through HIPAA compliant live video services. This type of therapy is a great option for those unable to attend in person due to scheduling or geographic distance. Teletherapy is available upon request and if deemed appropriate following screening. I can only provide teletherapy to clients located in Texas.
To verify a providers license please visit: www.bhec.texas.gov/verify-a-license/index.html
To lodge a formal complaint against a provider please visit: https://www.bhec.texas.gov/discipline-and-complaints/index.html
What is EMDR Therapy?
EMDR stands for (Eye Movement Desensitization and Reprocessing).
EMDR is an extensively researched psychotherapy modality used for the treatment of trauma. EMDR is recommended by the World Health Organization and the American Psychological Associations. It is also one of the only types of therapy used and approved by the VA for the treatment of PTSD/Trauma.
Watch the short video below, courtesy of the EMDR International Association, for a brief description of EMDR.
What Can Be Treated With EMDR?
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PTSD
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Dissociative Disorders
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Disturbing Memories
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Phobias
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Pain Disorders
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Panic Attacks
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Complicated Grief
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Performance Anxiety
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Stress
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Addictions
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Sexual and/or Physical Abuse
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Body Dysmorphic Disorders
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Eating Disorders/Disordered Eating
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Personality Disorders
Find more information on EMDR: www.EMDR.com & www.emdria.org/about-emdr-therapy/